Mental Health effects each and every one of us in some form or another. Whether it is you yourself suffering, a friend, partner, colleague or family member we are in the midst of a crisis in this country, one that simply can’t and should not be ignored.

My name is Nick Denton and I have decided to create Sobering Thoughts to provide another voice into the mental health conversation.

I will be posting regular updates and a weekly blog for anyone to read and follow. I hope it’s an interesting read and can provide further evidence to anyone suffering out there, that you are not alone.